January 17, 2018

Weight Loss Supplements: Using The Safe Herbal Remedies

The word herbal does not necessarily mean safe. There are many different herbal supplements which are also known to cause serious side effects. This is very true when it comes to weight loss supplements. There are right herbal ingredients which when used appropriately, these can safely and effectively help you lose weight.

There are several herbal supplements that definitely worth your time and money if you are someone who wanted to lose weight and see great results with the help of these kinds of supplements. When these herbal ingredients are used, whether alone or with other formulas, they can definitely promote weight loss with real great results.

Herbs with Caffeine Content

Caffeine has been tested and proven to offer effective treatment for obesity. Caffeine is available in many different herbs including black tea, coffee, green tea and guarana. Caffeine provides safe weight loss remedy in various ways.

Caffeine is available in many different weight loss supplements because it acts as laxative, diuretic and stimulant. It helps flush the excess fluid and solid waste off while increasing your body’s metabolism.

One thing that you shouldn’t forget about herbs with caffeine is that they are commonly associated with temporary increase in blood pressure, anxiety and insomnia. However, they are still considered safer compared with other stimulants like yohimbine, synephrine and ephedrine.

Brown SeaweedBrown Seaweed

Fucoxanthin is a natural derivative of brown seaweed which is an effective diet product without any kind of side effects that are associated with weight loss supplements that contain stimulants. Fucoxanthin is also categorized as a non-stimulant thermogenic which is believed to increase the metabolism without raising the heart rate or a person’s blood pressure.

To date, there hasn’t been any report of it causing palpitation, hypertension, anxiety or tachycardia. It is definitely safe to be taken by people with heart disease and anxiety problems.

Green Tea

Green tea is one of the best and safest weight loss supplements as it has two of the effective metabolism boosters. Green tea has the right amount of caffeine and EGCG or the epigallocatechin-3-gallate which is a kind of antioxidant with lots and lots of health benefits.

Based on studies, EGCG allows you to lose about three pounds each month more than what caffeine can provide alone. Green tea also has the amino acid called L-Theanine which can effectively modulate the negative side effects of caffeine in your body.

Losing the unwanted pounds doesn’t have to be that difficult. There are a lot of available options for people who wanted to let go of the excess weight and see real results. You can try the over the counter weight loss supplement or the natural ones. You just have to make sure to carefully check on the ingredients to avoid experiencing any negative side effects.

It is very important especially if you wanted the herbal supplements and yet you are taking other medications. You wanted to avoid experiencing more problems with your current health condition and the weight loss supplement that you are taking.